Connecting With Your Energy Wellness Workshop

45,00 

Join Myself and Caroline Ayres for a day of Yoga and Kinesiology, learn how you can work with your energy to support your general wellbeing.

We would like to welcome you to a fun day of active learning to help you to connect with your body’s hidden powers of self healing.

Join us for a day of wellness, relaxation & learning. Let us show you how you can work with your energetic body for improved well-being using the practices of Yoga, meditation, vibrational healing, kinesiology and dowing / body tapping.

  • The day will be filled with practical activities you will have the opportunity to practice some of the kinesiology techniques on a partner.
  • We will be spending time on the mat for yoga & meditation practices.
  • You will have the opportunity to try dowing/ body tapping

We will teach you self care tools that you can take home and access whenever they are needed.

Hosted with – Caroline Ayres – Registered Kinesiologist in UK for 18 years.

You will need

  • A packed lunch
  • Comfortable clothes
  • A blanket

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